A 2021 study by Microsoft’s Work Trend Index states that 2/3rds of employees experience burnout, are trying to remain productive under challenging circumstances, and are forgetting to decompress at the start and end of each day.
And it’s not just a case of the Mondays.
We can help! We offer in-person and virtual yoga & meditation, have created custom mindfulness series focused on mental health, and run private outdoor corporate classes & retreats in the Okanagan Valley. All instructors are certified and fully insured. Programs have been vetted to increase employee loyalty, happiness, and in turn, trust.
Teams who practice mindfulness see reductions in stress, less staff burnout, and have a more positive outlook.
The ultimate fusion of style and support for your movement routine
Crafted from sleek, soft, and supportive material, these pieces will quickly become your new favorite