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    Grace & Flow
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      Best Yoga Clothing Athletic Apparel made right here in British Columbia!

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      • Retreats

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      We hope Grace & Flow movement classes can provide a happy space to move your body & clear your mind!
      Note: if an event is virtual it will be marked (livestream), otherwise all classes are in person - YAY! All in-person classes are in the Okanagan, B.C., and directions to the outdoor yoga location will be sent out to you following registration. Can't wait to move and breathe with you!
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      Yoga on-demand

      Missing your in-person classes but not able to get to a studio? We hope our virtual platform can provide a happy space to move your body & clear your mind!

      We understand finding time to focus on your own wellbeing is usually last on the “to-do” list, we get it, we’re busy entrepreneurs and moms too, which is why we’ve developed a membership that fits in with you! Whether it is a 15min morning sun salutation before work or the kids wake up, to a deeply connected and restorative yoga class one evening each week, your mind, body and soul will be left feeling nourished and ready to take on whichever path you choose.

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      Grace + Flow is a women's wellness brand. We host events, workshops and retreats that combine practices for your body, mind and soul.

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      780 850 3058


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