Your Cart is Empty
Grace & Flow started running outdoor yoga classes over 6 years ago as an approach to the mind and body as a whole ~ through connection with nature.
Join Jessica and The Grace & Flow team from June through September for weekly outdoor Yoga classes. A truly special experience, all in the beautiful Okanagan Valley, with incredible views.
Let us take care of you while you take in the stunning views and move with your breath. Each class includes a glass of Okanagan wine or mimosa (non-alcoholic options always available).
Classes book up quickly as space is limited. All events are outside so please dress for the weather.
Craving movement but not able to make it to class? Connect with my virtual platform to provide a happy space to move your body & clear your mind.
Finding time to focus on your own well-being is usually last on the “to-do” list - I get it, our instructors are busy working moms too - which is why we’ve developed a short themed class for you to reconnect your mind, body and soul through breathwork, meditation and movement.
You will be left feeling nourished and ready to take on whichever path you choose.
New classes added weekly.
