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      Best Yoga Clothing Athletic Apparel made right here in British Columbia!

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      We hope Grace & Flow movement classes can provide a happy space to move your body & clear your mind. Life is all about embracing what the elements offer, so with that in mind let's take our practice indoors and rediscover the online yoga platform. 
      🤍
      As the nights draw into the winter solstice and the temperature drops, the thought of popping out to our favorite Yoga class becomes less appealing. We get you! But fear not, our online platform is perfect for the winter months, with flexible monthly memberships starting at $29.99.
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      Curate your favorite classes and plan your week ahead with yoga sessions even if you only have a spare 20 mins in your day, to fully immersing yourself in a holistic 60min full OM hour at the end of your day.
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      They also make a great gift! Options to purchase a 1, 2 or 3 month membership via a gift card online to your fellow yogi lover this season.
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      Yoga on-demand

      Missing your in-person classes but not able to get to a studio? We hope our virtual platform can provide a happy space to move your body & clear your mind!

      We understand finding time to focus on your own well-being is usually last on the “to-do” list, we get it, we’re busy entrepreneurs and moms too, which is why we’ve developed a membership that fits in with you! Whether it is a 20min morning sun salutation before work or the kids wake up, to a deeply connected and restorative yoga class one evening each week, your mind, body and soul will be left feeling nourished and ready to take on whichever path you choose.

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      Grace + Flow is a women's wellness brand. We host events, workshops and retreats that combine practices for your body, mind and soul.

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