Je T'aime Yoga Retreat is now live and ready to book! March 1-3, 2024
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Je T'aime Yoga Retreat is now live and ready to book! March 1-3, 2024
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    Retreats

    Certified Yoga Teacher Training

    We hope Grace & Flow movement classes can provide a happy space to move your body & clear your mind. Life is all about embracing quiet moments of self-discovery, so with that in mind, take your practice indoors and rediscover the online yoga platform. 
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    To keep up your daily practice, our online platform offers flexible monthly memberships starting at $29.99.
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    Curate your favorite classes and plan your week ahead with yoga sessions even if you only have a spare 20 mins in your day, to fully immerse yourself in a holistic 60min full OM hour at the end of your day.
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    They also make a great gift! Options to purchase a 1, 2 or 3 month membership via a gift card online to your fellow yogi lover this season.
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    Yoga on-demand

    Craving movement but not able to get to a studio? I hope my virtual platform can provide a happy space to move your body & clear your mind.

    Finding time to focus on your own well-being is usually last on the “to-do” list - I get it, our instructors are busy working moms too - which is why we’ve developed a membership that fits in with you! Whether it is a 20min morning sun salutation before work or the kids wake up, to a deeply connected and restorative yoga class one evening each week, your mind, body and soul will be left feeling nourished and ready to take on whichever path you choose.

    New classes added weekly!

    Browse our on-demand library