Update your yoga wear! Buttery soft support that moves with you, in custom Grace & Flow colors. Each item has been designed by us and we absolutely love the look, fit and feel and know you will too!
Have you always wanted to get your Yoga Teacher Certification? Our sister company School of Yoga Science is now offering *in-person* 200 Hour Yoga Teacher Training in the Okanagan! Learn more at yogascienceschool.com.
I have attend several Grace and Flow events with Jessica. She is such an incredible yoga instructor and their G+F apparel is amazing! 5 stars All around for this business!
Amy C
Summer Yoga Series
What an incredible event to have views, wine, pizza, and Yoga!!! Jessica was a great host and perfect Yogini to lead the class thru flow to grace! I have never felt better. Stretch on over to her next event and be good to yourself! Namaste
Shelley M
Summer Yoga Series
What an amazing retreat at Predator Ridge. Jess and Caitlin are the most incredible human beings!! Sure hope they plan more of these fabulous yoga retreats. Thank you!
Shelly H
Retreat Attendee
Thank you Jessica Caitlin and Shauna for a lovely retreat! The yoga, food, people and accommodations were excellent! I am glad I went out of my comfort zone to attempt the head and shoulder stand. Something I have never even tried. I didn't feel rushed or on any time constraint which made it feel even more relaxing. I will be back for sure to see you lovely ladies and enjoy your energy.
Suzanne W
Retreat attendee
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