With Autumn approaching our 2023 season is winding down! Last class is Wednesday, 27 September. Feel like an outdoor practice rooted in nature, steeped in views of Okanagan Lake, followed by a crisp mimosa or glass of local Okanagan wine? Tap images below for dates and to register.
*Advance registration required, space is limited* Sunset Stretch and Sip is every Wednesday at 6:00pm, and Yoga + Mimosas is every Sunday at 10am.
I have attend several Grace and Flow events with Jessica. She is such an incredible yoga instructor and
their G+F apparel is amazing! 5 stars All around for this business!
What an incredible event to have views, wine, pizza, and Yoga!!! Jessica was a great host and perfect Yogini to lead the class thru flow to grace! I have never felt better. Stretch on over to her next event and be good to yourself! Namaste
What an amazing retreat at Predator Ridge. Jess and Caitlin are the most incredible human beings!! Sure hope they plan more of these fabulous yoga retreats. Thank you!
Thank you Jessica Caitlin and Shauna for a lovely retreat! The yoga, food, people and accommodations were excellent! I am glad I went out of my comfort zone to attempt the head and shoulder stand. Something I have never even tried. I didn't feel rushed or on any time constraint which made it feel even more relaxing. I will be back for sure to see you lovely ladies and enjoy your energy.