The Perfect Balance: Autumn Equinox Yoga Retreat ~ Predator Ridge, Sept 19-22, 2024

What does a balanced life look and feel like to you?

The Equinox is one of the most magical days of the year.

The change of seasons is an opportunity to pause and reflect on your life. As we consciously link our awareness to the cycles of nature, our understanding of our own cycles begin to deepen.

The transition from the warmth of summer to the crisp embrace of Autumn is a celebration of abundance, life and giving thanks to nature.

Join us at Predator Ridge Resort Sept 19-22, 2024 for The Perfect Balance ~ Autumn Equinox Yoga Retreat. We will harness the magic of the season with an Autumn Equinox ritual on the Chakra outdoor platform to honour the shift in the seasons and release anything no longer serving you.

Picture Yoga, breathwork, great food, wine, relax vibes. No gimmicks, pure and simple self love. 💕 

All Retreat Packages include:

• Luxury all-suite accommodation at Predator Ridge Resort. 
• Happy hour welcome with local Okanagan wine.
• Daily gourmet breakfast.
• Farm-to-table dinners by Private Chef Austin of Fable Acres
• Multiple heart-centered, all-levels yoga classes.
• A sacred Autumn Equinox ceremony to reflect on past accomplishments and call in abundance for all of our blessings. 
• Daily guided meditation.

Free time is offered at each retreat. Our M.O. is SLOW TRAVEL. There are beautiful nature trails on the property where you can stroll, wander, hike or lounge by one of the outdoor pools, enjoying the last of the summer sunshine. 

Wake up in crisp sheets in your beautiful cottage at Predator Rige and enjoy a coffee + morning yoga flow as the forest awakes on a handcrafted outdoor wooden yoga platform.

Drive your golf cart through the trees for a yummy breakfast at the Predator Ridge lodge, and enjoy a dip in one of the 3 outdoor pools, go for a hike, or relax in your suite.

Afternoon practices honour the season and late-day sunshine, and are either a Yin yoga stretch, Yoga Nidra for rest + relaxation, or a lovely restorative yoga class.  

Partake in a sumptuous feast in our Host suite prepared with love by Chef Austin of Fable Acres. Austin's love for food runs deep. Recognizing the profound role food plays in fostering human connection, she channels her culinary knowledge and passion into creating memorable culinary experiences... She creates the most nourishing, soul-filling dishes made from the season's treasures. This act of sharing and indulgence not only nourishes the body but also nourishes the soul, fostering a sense of unity with the earth's seasonal abundance.

Over 3 nights and 4 days, let E-RYT 500 Jessica Nobrega and Ashley Willmott guide you through grounding meditative and yoga practices for an insightful, inspiring and heart-warming weekend in the warm Okanagan sunshine.

Get away to reconnect with yourself. A chance to break from the norm, and leave feeling rested, revitalized and clear.

Located at the World-Class Predator Ridge Resort.

Rates:

• * Singles $2,150 (your own bedroom in a shared suite or group cottage)
• * Doubles $1,950pp (shared bedroom in a shared suite or group cottage) Perfect if you are coming with a partner, friend, sister or daughter
• * Private room $2,850pp (your own one-bedroom lodge suite)

 ALL PRICES ARE PER PERSON. 

HOW TO BOOK: pay the full amount or put $350 deposit down to hold your spot. Send a $350 non-refundable deposit to jessica@graceandflow.ca.  Room type will be confirmed once deposit is paid. Retreat balance is due 30 days prior to retreat. 

Register early as retreats sell out quickly. Spots will not be held without deposit. 

CANCELLATION POLICY: Deposits are non-refundable. Retreats may be cancelled any time, up to 30 days prior to retreat commencement when final payments are due. Retreat fees will not be refunded for cancellations within 30 days of retreat date.

Are you ready to go all in on this transformational experience? Reserve your spot today!