inspiring everyone to practice + play
by Jessica Nobrega May 16, 2024 2 min read
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(Even if You Don't Want to Teach It)
Yoga Teacher Training has a form of transformative power, and not just for those who wish to become a yoga teacher. Consider it an experience of a lifetime that will change how you see yourself, and the world around you through your Yoga Training.
by Jessica Nobrega May 03, 2023 4 min read
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by Jessica Nobrega October 03, 2022 2 min read
With back to school and our desks now in full swing we're all starting to notice the need to get up and stretch more often during our working hours.
Taking a quick movement break is not only beneficial to our body, our brains need it too!
Grace changes everything! Join our community for first access to special events and 15% off yoga apparel