Join us at Predator Ridge Resort June 11-14 for The Perfect Balance ~ Summer Solstice Yoga Retreat.Picture daily Yoga, breathwork, great food, hiking, poolside-relax vibes. Pure and simple self love. 💕
All Retreat Packages include:
Free time is offered at each retreat. Our M.O. is SLOW TRAVEL. There are beautiful nature trails on the property, 3 outdoor pools and loads of Okanagan sunshine.
The agenda looks something like this:
Wake up in crisp sheets in your beautiful suite at Predator Rige and enjoy a coffee + morning yoga flow as the forest awakes on a handcrafted outdoor wooden yoga platform.
Drive your golf cart through the trees for a yummy breakfast, enjoy a dip in one of the 3 outdoor pools, go for a hike or relax in your suite.
Your afternoon Yoga practices honour the season and late-day sunshine for a Yin yoga stretch, Yoga Nidra for rest + relaxation, or a lovely restorative yoga class.
Partake in a sumptuous feast prepared with love by Chef Austin of Fable Acres. She creates the most nourishing, soul-filling dishes made from the season's treasures. This act of sharing and indulgence not only nourishes the body but also nourishes the soul, fostering a sense of unity with the earth's seasonal abundance.
Over 3 nights and 4 days, let E-RYT 500 Jessica Nobrega guide you through grounding meditative and yoga practices for an insightful, inspiring and heart-warming weekend in the warm Okanagan sunshine.
Get away to reconnect with yourself! A chance to break from the norm, and leave feeling rested, revitalized and clear.
Rates:
ALL PRICES ARE PER PERSON.
HOW TO BOOK: pay the full amount or put $500 deposit down to hold your spot. Send the $500 non-refundable deposit to jessica@graceandflow.ca. Room type will be confirmed once deposit is paid. Retreat balance is due 30 days prior to retreat.
Register early as retreats sell out quickly. Spots will not be held without deposit.
CANCELLATION POLICY: Deposits are non-refundable. Retreats may be cancelled any time, up to 45 days prior to retreat commencement when final payments are due. Retreat fees will not be refunded for cancellations within 45 days of retreat date.
Reserve your spot today!
Our fabric blend of 80% nylon and 20% spandex gives you the soft feel of cotton (aka 'Buttery Soft') with the benefits of advanced fiber technology. It supports and holds its shape, is lightweight, dries quickly and provides comfortable and breathable moisture management, with excellent wicking properties.
We recommend buying the clothing snug, as it will relax a little due to its 5% stretch. It will not pill, fade, or shrink. This “miracle fabric” is known to shave pounds off your appearance by tightening, lifting, and smoothing out curves.
Most of our clothing is sized using the size chart below, and is comparable to Lulu (XS 0-2, S 4-6, M 8-10, L 12-14 and XL is 14+). Please contact us any time at hello@graceandflow.ca if you have questions about a product’s size and fit.
Grace & Flow Size Chart
XS S M L XL XXL
Bust 32 34 36 38 40 42
Waist 26 28 30 32 38 42
Hip 34 36 38 40 44 48
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