200 Hour Yoga Teacher Training: Become a Certified Instructor
Join us at the University of British Columbia - Okanagan Campus for an educational deep dive into your yoga practice.
Each day begins with meditation, breathwork and movement followed by lectures on yoga history, anatomy, philosophy and teaching methodology. The afternoons include a yoga class and posture breakdowns, with hands-on 1:1 guidance. Certified with the Yoga Alliance.
Deepen your practice, invest in your growth.
DETAILS
Training Dates: Alternating weekends September 11-13, September 18-20, October 2-4, October 16-18, October 30-November 1, November 13-15, November 27-29.
Fridays 5:30 - 8:00 PM, Saturdays & Sundays 8:00 AM - 6:00 PM
Certification Weekend: November 28 and 29 is held at El Refugio Retreat Center, 488 Bailey Road, Vernon BC, includes outdoor wood-fired sauna, hot tub, and cold plunge.
COST
$3400 + tax if paid in full
Payment plan: $500 deposit + 4 payments of $775
Limited spots available! Book your training today.
Collections: Yoga Events
Our fabric blend of 80% nylon and 20% spandex gives you the soft feel of cotton (aka 'Buttery Soft') with the benefits of advanced fiber technology. It supports and holds its shape, is lightweight, dries quickly and provides comfortable and breathable moisture management, with excellent wicking properties.
We recommend buying the clothing snug, as it will relax a little due to its 5% stretch. It will not pill, fade, or shrink. This “miracle fabric” is known to shave pounds off your appearance by tightening, lifting, and smoothing out curves.
Most of our clothing is sized using the size chart below, and is comparable to Lulu (XS 0-2, S 4-6, M 8-10, L 12-14 and XL is 14+). Please contact us any time at hello@graceandflow.ca if you have questions about a product’s size and fit.
Grace & Flow Size Chart
XS S M L XL XXL
Bust 32 34 36 38 40 42
Waist 26 28 30 32 38 42
Hip 34 36 38 40 44 48
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