Yoga + Mimosas

This isn't just a yoga class. It's an Okanagan experience. 

The kind of memory that costs less than it's worth. 

You've been saying you'll make time for yourself - This is the time.

Events are every Sunday morning. Two hours in one of the most breathtaking places on earth - moving your body, breathing actual lavender, sipping a mimosa with bubbles grown in the valley you're standing in, surrounded by humans who showed up for the same reason you did.

You don't have to be a yoga person. You don't have to know anyone. You just have to show up, and we'll take care of everything else.

Here's what we'll move through together - and here's everything you don't need to bring. 

• Directions to the meeting spot will be emailed to you following registration. Add Grace & Flow to your contacts so you don't miss an email from us.
• We meet at Predator Ridge at 9:45 AM PT.
• Wear comfortable walking shoes as there is a 5 minute walk to the platform.
• Luxuriate in a delicious yoga stretch and deep breaths of fresh, lavender-scented air from 10:00 AM - 11:00 AM.
• Be handed a juicy mimosa from See Ya Later Winery (non-alcoholic bubbles available) and bask in the warm Okanagan sunshine.
• Bring water, a layer, and your own mat.
  
• Leave behind any guilt of taking 2 hours for yourself, concerns about coming solo, or pre-conceived notions of what a yoga class is. This is not a regular, in-studio class. No headstands. No knowledge of Sanksrit required. 

Choose your Sunday date below, and just show up. Nothing to think about. Arrive with an open heart and leave full.

Mat, bubbles, views, and Jess. That's everything you need. We handle the details. You just bring yourself.

Cancellation Policy: No refunds or exchanges. If an event is cancelled due to weather, tickets will be valid for another date during the 2026 season.