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At Grace & Flow we are passionate about supporting local and giving back to the beautiful community that we live in. It is our purpose to live and work in a community that supports one another to thrive and grow.
As part our ongoing commitment to the community we donate a percentage of all our ticket and clothing sales to our chosen charity partner, the mental health division of the KGH Foundation, which is something very close to our hearts.
“If you take care of your mind, you take care of the world.”
~Arianna Huffington
We are connected to the KGH Foundation in many ways, including working with the KGH Communications Director Shauna Nyrose in running retreats through her business Okanagan Yoga Retreats, and as a speaker at our 2021 event “Boss Up: Self Love Club”. Choosing The KGH Foundation as our charity partner was a natural alliance for us, supporting mental health within our daily practice has been a part of our values from day one and we actively support the 'We See You' campaign.
The 'We See You' campaign is in support of mental health care in our community. Mental well-being has become one of the most pervasive health challenges our communities face. The campaign aims to build a system of mental health care that is sustainable, inclusive, and accessible to all, but in order to do so, we need to work together.
We encourage you to find out more at the KGH Foundation website, with ways that you can support the campaign too. Together we are the solution.
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With back to school and our desks now in full swing we're all starting to notice the need to get up and stretch more often during our working hours.
Taking a quick movement break is not only beneficial to our body, our brains need it too!
